Who Is Debbie Nicholson

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Archive for September, 2013

How To Make Balloon Chocolate Bowls and Chocolate Studies

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How to make Balloon Chocolate Bowls 風船チョコレートお椀


The Right Tools
2 x 90 Day Challenge Video 6

Chocolate Studies

Whittakers peanut butter chocolate And Chocolate StudiesChocolate – my highly favourite subject of all topics in the world.  Do you know why?  I just love the stuff.  Especially Whittakers Peanut Butter Chocolate.  To me it just the title suggests that “Great for Weight Conscious People”.  To me, it means getting your carbs and your protein all at the same time.  And if you are a chocolate lover, then I am sure you would absolutely agree with me.  Yummy.  And more Yummy.

I grew up in Elsdon in Porirua where Whittakers have their Chocolate factory.  And the air was always filled with yummy chocolates smells – like a big giant peanut cookie.  It was cruel actually to a sensitive chocolate lover’s nose.  They don’t sell from their factory atWhittakers chocolate factory Chocolate studies all – you have to go to the local shops to get any of their products.  Even if you had a huge order.  I know this for a fact, because I had a huge seminar coming up and wanted 350 bars of Whittakers chocolate to rewrap in my own promotional wrapping.  They were not interested in taking my money in the least.  I was ordered to go to the local supermarket and get that many bars from them.  Needless to say at the time I had to visit several local supermarkets to get the amount of chocolate I needed for that event.

Chocolate Studies and Chocoholics

When you love chocolate so much, you get labeled a “Chocoholic.” Much like an alcoholic I guess. Only instead of being obsessed with the bottle, a Chocoholic is obsessed with gold wrappers filled with the stuff!

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.jawarspeaks.com/ebook-publishinghttp://www.empowernetwork.com/bigdeals/blog/millions-of-dollars-will-be-made-30-days-from-now/?id=bigdeals
http://trks.us/s29300
http://debzbim.com
http://debzbigideamastermind.com/?p=945
https://wowsomethingbig.com
http://whoisdebbienicholson.com/?p=898


7 Secrets – Part 9

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Jetpack Rocket Science

The 10K Challenge
2 x 90 Day Challenge Video 4

7 secrets

7 Secrets – Part 9

………..eventually after a 4 to 5 year struggle with that last 10 pounds.  She is not known to do private training, and does not like 7 secrets Rachel Hunterlifting weights.  Pilates, hiking and biking are the 7 secrets choice of fitness past times for our Rachel. Sundays she eats what she likes because that is her roast dinner day, with Bread and cheese being her greatest weakness at any time of the week. Salads, fruit, chicken, good wholesome foods is what keeps that body in the shape that it is in. And le

Let’s Face Tt, At The Age Of 42 Our 7 Secrets Rachel Is Looking GOOD.

If you want to keep a celebrity type figure and body shape, then here are a few tips from a few of those 7 secrets gals that we look up to as role models.  At least you don’t have to put up with the pressure of severe and exacting routines and food plans that our seven “names” put up with 24/7 of their lives.

The odd snack you can keep, the drinking other than water can be consumed, the occasional 7 secrets chocolate lasagnedeparture from a meticulous exercise routine need not be worried about.  The 7 secrets celebrities are just ordinary people just like you and me.  So perhaps we could spare them some lengthening of rope when next we spy them at their next appearance and instead send them love rather than ridicule if they are not looking in peak condition for that brief moment of glory in their world.

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://en.wikipedia.org/wiki/Rachel_Hunter
http://www.empowernetwork.com/bigdeals/hang-out/?id=bigdeals

http://trks.us/s29300
http://debzbim.com
http://debzbigideamastermind.com/?p=569
https://wowsomethingbig.com


7 Secrets – Part 8

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16 Year Old Millionaire

Today is Friday
2 x 90 Day Challenge Video 3

7 secrets

7 Secrets – Part 7

7 secrets kate hudson

………………..saw her consuming smaller portions of high protein meals combined with serious exercise that included cardio workouts and weight training.   It worked!!

And then we have Christie Brinkley who is a straight out vegetarian.  Junk foods are off the list and are not visible at home at all.  She does have 7 secrets Christie Brinkleycravings and she likes to know that there is nothing kept around her that might make her succumb to a fall should the cravings happen when she is least prepared with the correct food groups within our 7 secrets reach.  Snacks include sweet potatoes which by the way are very good for people of my own race according to my doctor who advised me to maintain my Maori side of eating preferences rather than the food that my English heritage would provide.  Christies need to slim down fast is helped by a strictly liquid juice diet when this 7 secrets super model work becomes strict in an overly slim look required.  I guess this is why she has been in the limelight for such a long time as she continues to maintain those supermodel, all American good looks for which she is so famous.

7 Secrets Rachel Hunter7 secrets Rachel Hunter

And now for our very own 7 secrets Rachel Hunter, who was born in Auckland, New Zealand, and is also known throughout the world as an American model, actress and reality TV show host. Rachel has never too thin, and has always been famous for her voluptuous body.  Having children put the weight on, however, she did get it all off again……………..

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.uniquesquared.com
http://www.rottentomatoes.com
http://www.usmagazine.com
http://en.wikipedia.org/wiki/Rachel_Hunter
http://trks.us/s29300
http://debzbim.com
http://debzbigideamastermind.com/?p=569
https://wowsomethingbig.com


7 Secrets – Part 7

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How To Look Busy At Work

Your WHY

2 x 90 Day Challenge Video 2

7 secrets

7 Secrets – Part 7

………………………..exactly who belongs to my family or not from that European country.  It’s always fun to pretend that the famous ones belong to me as well.  Claudia maintains her impressive supermodel 7 secrets figure with very little obvious food and beverage.  Food includes steamed vegetables and salads for dinner times plus a 7 secrets Claudia Schiffervariety of fruit taken early in the day preferably before the afternoon has set in.  When working out in the world her preference for black grapes, tomato juice drinks and herbal teas is widely known on set.  She is very easily looked after when away from home and of course continues to look glamorous for the 7 secrets effort everyone around her takes to keep her happy.

I have always loved Goldie Hawn and Kate Hudson being her offspring has always kept my interest in their family whether on or off set.  Kate was the 7 secrets kate hudsontalk of gossip magazines for a very long time when it was revealed that she had gained more than 60 pounds during her own pregnancy.  Would she be able to lose it in time for her next production?  How would she achieve this massive 7 secrets feat in such a short time?

7 Secrets Buzz Around Town

These were questions buzzing around that helped her achieve such a fantastic post-baby body that she was soon the talk of the town on both sides of Hollywood Boulevarde.  It only took Kate 4 months to shed the baby weight resulting in sculptured tummy muscles to die for, creating much envy amongst her colleagues. Post pregnancy meals…………….

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.uniquesquared.com
http://Claudia Schiffer
http://www.rottentomatoes.com
http://trks.us/s29300
http://debzbim.com
http://debzbigideamastermind.com/?p=568
https://wowsomethingbig.com


7 Secrets – Part 6

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Dog Fetches Back Smelly Surprise

Should I Keep This Secret?

2 x 90 Day Challenge Video 1

7 secrets

7 Secrets – Part 6

……………Legumes, vegetables, fruit and beans are mainly low glycaemic carbohydrates and 40% of what she puts into her mouth would be the foods we have listed here in our 7 secrets list.7 secrets jennfer aniston

Next would be her choice of lean proteins which include low fat dairy products, some beef, turkey, chicken, fish and tofu.  30% of her meals would include these items.

The other 30% is mainly made up of olive oils (and there are so many), fish oils, seeds and nuts.

7 secrets Gwyneth PaltrowNext I have chosen Gwyneth Paltrow who I have never seen out of that slim form no matter what seems to be going on in her 7 secrets life.  Even slim people are slim people because of their constant need to watch what they eat.  Hard to believe when you never see her any different in shape or figure.  A macrobiotic eating plan is her favourite including very lean meat, brown rice and a wide variety of vegetables.  She follows a similar eating plan to Oprah actually, actually avoiding white flour and white sugar as much as she can along with complete elimination of dairy products from her kitchen pantry and table. Yoga is high up on her agenda for a daily workout.

7 Secrets Star Claudia Schiffer7 secrets Claudia Schiffer

I am not sure if you know of my next 7 secrets pick, who is a German supermodel named Claudia Schiffer.  I picked her because I have German ancestry and I am always fascinated by the history of that country and I love to follow celebrities who originate from there purely because I never know……………….

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.uniquesquared.com
http://www.monstersandcritics.com
http://en.wikipedia.org
http://Claudia Schiffer
http://trks.us/s29300
http://debzbim.com
http://debzem.com
http://debzbigideamastermind.com/?p=969
https://www.empowernetwork.com/kedeb/?p=565


7 Secrets – Part 5

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The 7 Most Badass Dinosaurs Ever

The Buzz Continues

90 Day Challenge With Debbie Nicholson Video 90

7 secrets

7 Secrets – Part 5

……………We all just love you Oprah, no matter whether you are slim or going through a bad patch.  Your heart 7 secrets Oprahshows on your face and that is all that matters to me anyway and I am sure there are many of you out there reading our 7 secrets blog who share my sentiments exactly.

7 secrets madonnaMadonna would be next in my book for our 7 secrets stars.  Her figure is beyond dying for.  Her stage routines are fearless and endless and so filled with energy.  And yet besides the countless hours practicing what she is so very good at on the stage, she still finds time to be the epitome of fitness following several favourite programmes in her personal off-stage time.  The Ashtanga Yoga based upon the eight limbs of yoga is her most favourite programme along with the adoption of a very strict diet that does NOT include anything junky. Macrobiotics list high in her food plan involving organic foods that are rich in very lean protein.  This is how she maintains her Material Girl figure.  The song has never ever gone out of popularity and neither has Madonna herself.

7 Secrets Star Jennifer Aniston

How about Jennifer Aniston? What does she get up to in order to maintain that 7 secrets jennfer anistonfamous way she wears her hair and that fabulous comedienne act that keeps her popular with her fans all around the 7 secrets world? She keeps to a macronutrient rich eating plan that supports hormonal balance at the same time as encouraging maximum weight loss known in the celebrity world as Jennifer’s 40,30,30 rule………………..

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.uniquesquared.com
http://www.oprah.com
http://rollingout.com
http://www.monstersandcritics.com
http://trks.us/s29300
http://debzbim.com
http://debzbigideamastermind.com/?p=969
https://www.empowernetwork.com/kedeb/?p=565


7 Secrets – Part 4

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16 Of The Worst Feelings

Think Big

90 Day Challenge With Debbie Nicholson Video 89

7 secrets

7 Secrets – Part 4

……………waving her arms to her audiences of millions, interviewing her celebrity friends of high or low standing in the social atmosphere – Oprah.  Is.  Beautiful.  It is my personal dream to be friends with Oprah on a “Let’s Skype each other once or twice a week,” basis.

To me, that would be the ultimate to be included in her circle of 7 secrets Oprahinfluence.

Her constant battle with weight saddens me often because her mind must go through much turmoil where her size is concerned. Despite all of this, I know for a fact that as a 7 secrets star, she loves to work out and does so for at least half an hour for five out of the seven days there are in a week using her treadmill and free weight training.  At the same time I also know she loves her food and often talks about her 7 secrets man in the kitchen who helps look after her where her food plans are concerned.  Foods she is very good friends with are low-fat dairy, low fat chicken, vegetables of 7 secrets healthy snacksall kinds, fruit from everywhere, nuts, fish, and legumes.  White flour and white sugar are consumed on a limited basis and she also has a “thing” about eating anything after seven o’clock at night. Her 7 secrets filming regime must constantly interfere with these practices because let’s face it people, life does not go smoothly every single day, every single minute of that day. Never to mind though.

7 Secrets Star Oprah Winfrey

Oprah you are a great example to all of us on the other side of those cameras out here in the world. We Love You.

Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.uniquesquared.com
http://www.oprah.com
http://allourparents.com
http://trks.us/s29300
http://debzbim.com
http://wowsomethingbig.com


7 Secrets – Part 3

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17 Hiccup Cures in 91 Seconds

The Buzz

90 Day Challenge With Debbie Nicholson Video 88

7 secrets

7 Secrets – Part 3

……….They deserve every penny they earn.  Often they are out long before you or I would even think of rising in the morning and are often out and about to the wee hours of the morning as well, celebrating, putting in appearances – just being who they are.

What they do behind closed doors is what this series of articles is all about. Everyone has secrets and secret plans on how they do 7 secrets secretsstuff.  The 7 secrets stars of the world are no different.  Ever since the first grandmother came to be one, she has always had some tip to help the coming generation following her, care for not only their bodys, fashion and lifestyle – but also for a long range of things such as eating, how to maintain homes, marriages, properties, security, children, animals, repairs, their minds even.

7 secrets healthFor this 7 secrets series I have decided to concentrate on the secrets of health of 6 big names out there because to emulate someone we like to admire, health would be the first and foremost topic that springs to mind because with the topic of health, we cover looks, body maintenance, sexual appeal, food plans, and numerous other things.

Our #1 7 Secrets Star Oprah Winfrey

I am going to start my 7 secrets line-up with my favou7 secrets Oprahrite of all times – and that would be Oprah Winfrey.  She has been on my radar screen for many years.  Her appearance varies on a regular basis depending on what is happening in her life and who is in her life.  Every day there she is, sitting, standing………………………
Debbie Nicholson - Author Kindle Store Search Enginelist building

Links we used in this blog today:
http://www.mhcinc.org
http://shs.wfu.edu
http://www.oprah.com
http://trks.us/s29300
http://debzbim.com
http://wowsomethingbig.com